| September 2010 |
| Fri 24th: |
714 *
|
38%
|
fat: 23.92g |
| |
protein: 25.30g |
| |
carbs: 99.59g |
|
1652*
|
 938
|
| June 2010 |
| Tue 15th: |
945 *
|
50%
|
fat: 55.22g |
| |
protein: 46.16g |
| |
carbs: 68.44g |
|
1652
|
707
|
| Mon 14th: |
903 *
|
48%
|
fat: 34.05g |
| |
protein: 59.92g |
| |
carbs: 86.11g |
|
1652
|
749
|
| Sun 13th: |
628 *
|
33%
|
fat: 23.44g |
| |
protein: 45.66g |
| |
carbs: 61.09g |
|
1620*
|
992
|
| Thu 10th: |
209
|
11%
|
fat: 5.09g |
| |
protein: 13.35g |
| |
carbs: 29.09g |
|
1652*
|
1443
|
| Wed 9th: |
611
|
32%
|
fat: 15.22g |
| |
protein: 36.27g |
| |
carbs: 81.81g |
|
1652
|
1041
|
| Sat 5th: |
677 *
|
36%
|
fat: 25.32g |
| |
protein: 44.29g |
| |
carbs: 67.70g |
|
1665*
|
988
|
| May 2010 |
| Fri 21st: |
976
|
51%
|
fat: 44.76g |
| |
protein: 43.63g |
| |
carbs: 104.95g |
|
-
|
-
|
| Tue 18th: |
1417
|
75%
|
fat: 66.83g |
| |
protein: 72.64g |
| |
carbs: 128.25g |
|
-
|
-
|
| Mon 17th: |
640 *
|
34%
|
fat: 13.56g |
| |
protein: 19.15g |
| |
carbs: 106.28g |
|
1706
|
1066
|
| Sun 16th: |
382
|
20%
|
fat: 15.04g |
| |
protein: 19.11g |
| |
carbs: 41.84g |
|
-
|
-
|
| Sat 15th: |
497
|
26%
|
fat: 22.62g |
| |
protein: 34.23g |
| |
carbs: 40.00g |
|
1824
|
1327
|
| Fri 14th: |
596
|
31%
|
fat: 26.84g |
| |
protein: 30.61g |
| |
carbs: 62.03g |
|
1824*
|
1228
|
| Thu 13th: |
495 *
|
26%
|
fat: 21.39g |
| |
protein: 23.06g |
| |
carbs: 54.37g |
|
1824
|
1329
|
| Wed 12th: |
720
|
38%
|
fat: 29.26g |
| |
protein: 56.84g |
| |
carbs: 55.00g |
|
2072
|
1352
|
| Tue 11th: |
896
|
47%
|
fat: 53.60g |
| |
protein: 54.11g |
| |
carbs: 49.03g |
|
2157
|
1261
|
| Mon 10th: |
872
|
46%
|
fat: 49.31g |
| |
protein: 59.97g |
| |
carbs: 40.40g |
|
1838
|
966
|
| Sun 9th: |
713
|
38%
|
fat: 26.49g |
| |
protein: 78.28g |
| |
carbs: 40.26g |
|
2285
|
1572
|
| Sat 8th: |
678
|
36%
|
fat: 21.76g |
| |
protein: 74.38g |
| |
carbs: 43.29g |
|
2782*
|
2104
|
| Fri 7th: |
399 *
|
21%
|
fat: 12.22g |
| |
protein: 28.35g |
| |
carbs: 49.20g |
|
3681*
|
3282
|
