Weigh In record (no journal entry) for 02 June 2012
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110.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1615 kcal
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Fat: 56.40g | Prot: 36.45g | Carb: 256.53g.
Breakfast: yolite, blackberries, Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Apple, Kretschmer Wheat Germ, Raisins. Lunch: sweet and salty mix (100 cal.), banana, fiber one, blueberries, skim milk extra. Dinner: belfonte light yogurt, cool whip, hershey's chocolate syrup, chopped peanuts (1 tsp.), ground flaxseed , applesauce (strawberry flavored), white cheddar popcorn. Snacks/Other: Peanut Butter Cups (Miniatures), Premium Vanilla Ice Cream, fleischman's spread, Maple Danish Pastry, pillsbury chocolate frosting, marble cake, frosting , Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence, red raspberry preserves, maple glazed donut. more...
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losing 2.8 lb a week
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