Weigh In record (no journal entry) for 03 February 2018
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162.3 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1185 kcal
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Fat: 13.05g | Prot: 47.76g | Carb: 226.79g.
Breakfast: Castanhas de Caju. Lunch: Tomates, Limão, Alho, Panco Pão de Hamburguer, Farinha de Mandioca, Batata Inglesa, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Beterrabas, Feijão Carioca. more...
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gaining 10.8 lb a week
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Matheus dos Guimarães Lima's weight history
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