Weigh In record (no journal entry) for 25 October 2010
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236.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 October 2010:
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1332 kcal
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Fat: 53.48g | Prot: 30.11g | Carb: 192.47g.
Breakfast: 2% Milk American Cheese Singles, coffee, half half, bread. Lunch: vinegar, Extra Virgin Olive Oil, ranch, Wheat Crackers, Cauliflower, mushrooms, crepe, carrots, broco, grape tomatos, spinach, cucumber, olives habanero, onion, jalapenos, soup. Dinner: pringles, apple, rice. more...
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3580 kcal
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Activities & Exercise:
Desk Work - 5 hours, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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