| September 2015 |
| Wed 30th: |
312 *
|
14%
|
fat: 21.52g |
| |
protein: 7.29g |
| |
carbs: 27.07g |
|
-
|
-
|
| Tue 29th: |
1807 *
|
79%
|
fat: 94.64g |
| |
protein: 83.94g |
| |
carbs: 183.72g |
|
-
|
-
|
| Mon 28th: |
1656 *
|
72%
|
fat: 69.94g |
| |
protein: 72.34g |
| |
carbs: 150.72g |
|
-
|
-
|
| Fri 25th: |
1920 *
|
83%
|
fat: 108.04g |
| |
protein: 93.15g |
| |
carbs: 165.67g |
|
-
|
-
|
| Thu 24th: |
668 *
|
29%
|
fat: 27.57g |
| |
protein: 34.53g |
| |
carbs: 92.18g |
|
-
|
-
|
| Wed 23rd: |
1621 *
|
70%
|
fat: 87.37g |
| |
protein: 61.41g |
| |
carbs: 171.09g |
|
-
|
-
|
| Tue 22nd: |
1799 *
|
78%
|
fat: 78.29g |
| |
protein: 85.29g |
| |
carbs: 251.97g |
|
-
|
-
|
| Mon 21st: |
1568 *
|
68%
|
fat: 86.32g |
| |
protein: 84.23g |
| |
carbs: 141.50g |
|
-
|
-
|
| Sun 20th: |
1408 *
|
61%
|
fat: 62.68g |
| |
protein: 77.39g |
| |
carbs: 136.07g |
|
-
|
-
|
| Fri 18th: |
660 *
|
29%
|
fat: 24.77g |
| |
protein: 21.02g |
| |
carbs: 89.53g |
|
3709*
|
 3049
|
| Thu 17th: |
1996 *
|
87%
|
fat: 87.25g |
| |
protein: 82.52g |
| |
carbs: 227.82g |
|
3709*
|
1713
|
| Wed 16th: |
1484 *
|
65%
|
fat: 70.08g |
| |
protein: 66.07g |
| |
carbs: 182.56g |
|
-
|
-
|
| Tue 15th: |
1681 *
|
73%
|
fat: 78.14g |
| |
protein: 78.77g |
| |
carbs: 225.09g |
|
-
|
-
|
| Mon 14th: |
1515 *
|
66%
|
fat: 61.11g |
| |
protein: 59.66g |
| |
carbs: 190.42g |
|
-
|
-
|
| Sun 13th: |
2399 *
|
104%
|
fat: 65.17g |
| |
protein: 88.19g |
| |
carbs: 298.38g |
|
-
|
-
|
| Fri 11th: |
1137 *
|
49%
|
fat: 45.75g |
| |
protein: 29.10g |
| |
carbs: 154.52g |
|
-
|
-
|
| Thu 10th: |
1715 *
|
75%
|
fat: 86.00g |
| |
protein: 70.04g |
| |
carbs: 198.91g |
|
3519*
|
1804
|
| Wed 9th: |
1509 *
|
66%
|
fat: 56.39g |
| |
protein: 71.50g |
| |
carbs: 202.99g |
|
3519*
|
2010
|
| Tue 8th: |
1559 *
|
68%
|
fat: 63.72g |
| |
protein: 68.13g |
| |
carbs: 202.86g |
|
4039*
|
2480
|
| Fri 4th: |
266 *
|
12%
|
fat: 5.91g |
| |
protein: 4.10g |
| |
carbs: 54.55g |
|
3709*
|
3443
|
