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So close to goal weight :)
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143.5 lb
Lost so far: 32.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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293 kcal
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Fat: 13.14g | Prot: 18.38g | Carb: 23.77g.
Lunch: Jungle Oats. Dinner: Egg (Whole) . more...
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losing 1.1 lb a week
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