Poorflick's Journal, 02 June 2012

238.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1851 kcal

Fat: 65.76g | Prot: 96.80g | Carb: 215.13g.   Lunch: General Tso (General Gau) Chicken, Fried Rice, Hot and Sour Soup. Dinner: Baked Sweet Potato with Cinnamon Butter Spread, Ultimate Chicken Grill Fillet. Snacks/Other: Twizzlers Nibs. more...

2947 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...