Poorflick's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
241.2 lb Lost so far: 0 lb.    Still to go: 81.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1777 kcal Fat: 57.93g | Prot: 65.52g | Carb: 262.35g.   Breakfast: Bananas, Instant Oatmeal - Maple and Brown Sugar. Lunch: Pepsi (16 oz), Sweet and Sour Dipping Sauce, Mashed Potatoes and Gravy, Chicken Strips. Dinner: Pork Fried Rice. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
gaining 29.4 lb a week

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