Weigh In record (no journal entry) for 08 September 2011
|
239.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2011:
|
1969 kcal
|
Fat: 62.94g | Prot: 46.70g | Carb: 312.58g.
Breakfast: Coca-Cola Classic (20 oz), Hash Brown. Lunch: White Rice, Orange Chicken. Dinner: Classic Cola (Stock & Family Fridge Pack), Fries (Small), Steak Taco Del Carbon. Snacks/Other: Sundrop Citrus Soda. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poorflick's weight history
|