Weigh In record (no journal entry) for 02 February 2018
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183.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2018:
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2261 kcal
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Fat: 89.18g | Prot: 65.35g | Carb: 289.73g.
Breakfast: 1% Fat Milk, Kirkland Signature Halved Pecans, Walnuts, Ocean Spray Craisins Dried Cranberries, Kashi GOLEAN Original Cereal, Sunkist Cara Cara the Power Orange, Orange Juice. Lunch: Kirkland Signature American Cheese Slices, Kirkland Signature Organic Tortilla Chips. Dinner: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Chicken Breast. Snacks/Other: Costco Oatmeal Raisin Cookie, Archway Cookies Soft Oatmeal Raisin Cookies. more...
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gaining 7.0 lb a week
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