gneasachamasoin's Journal, 19 April 2010

Must try to eat my minimum daily requirement of calories...Hard, though, it's so much food!!! How can I hardly ever eat and be so big?!? Stupid hormonal imbalances...
196.0 lb Lost so far: 10.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:
1665 kcal Fat: 74.43g | Prot: 49.78g | Carb: 200.60g.   Breakfast: milk, oregon chai. Lunch: Cheesey Tacos. Dinner: Eggplant & Chicken Rotini. Snacks/Other: pirouline, oregon chai, milk, pudding. more...
2972 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (slow) - 11/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Housework - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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