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yay me!
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250.0 lb
Lost so far: 56.8 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1220 kcal
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Fat: 90.25g | Prot: 85.00g | Carb: 16.63g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types), Breakfast Best Original Breakfast Sausage Links, Smithfield Thick Cut Cherrywood Smoked Bacon. Lunch: Roasted Broiled or Baked Chicken Leg, Ball Park Beef Frank. Dinner: Wendy's Dave's Double (No Bun). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Kraft Cool Whip Sugar Free. more...
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losing 5.1 lb a week
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