Weigh In record (no journal entry) for 02 February 2018
|
194.0 lb
Lost so far: 0.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2018:
|
1662 kcal
|
Fat: 50.59g | Prot: 70.02g | Carb: 156.37g.
Breakfast: V8 Original 100% Vegetable Juice, Coffee, Kirkland Signature Krill Oil, Centrum Multigummies, Sugar, Quaker Instant Oatmeal - Original. Lunch: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Clancy's Pretzel Sticks, Smucker's Natural Creamy Peanut Butter, Grilled Chicken. Dinner: Bob's Red Mill Fava Beans. Snacks/Other: Kroger Honey Roasted Peanuts, Miller Brewing Company Lite Beer (Bottle), Potato French Fries, Corned Beef Sandwich . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenomikes195's weight history
|