Weigh In record (no journal entry) for 02 February 2018
|
123.9 lb
Lost so far: 13.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2018:
|
1485 kcal
|
Fat: 31.02g | Prot: 86.02g | Carb: 205.51g.
Breakfast: Äpfel, Lidl Brezel, Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Weihenstephan Milch 0,1% Fett. Lunch: Ei, Delite Bio Rahmspinat, Äpfel, Aldi Paprika Rot. Dinner: Mars Mars Protein, Magerquark, Kölln Haferflocken, Edeka Sauerkirschen Gefroren, Peak Delicious Whey Cocos Milkshake. Snacks/Other: Bonbon. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|