Weigh In record (no journal entry) for 02 February 2018
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160.7 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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2014 kcal
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Fat: 22.46g | Prot: 69.60g | Carb: 406.04g.
Lunch: Gengibre, Limão, Alho, Repolho, Coentro, Couve Folha, Tomates, Pimentão Verde, Batata Inglesa, Cenouras, Feijão Carioca. Dinner: AdeS Leite de Soja Original, Coentro, Pimentão Verde, Couve Folha, Tomates, Limão, Fortaleza Macarrão, Batata Inglesa, Farinha de Mandioca, Azeite de Oliva Extra-Virgem, Feijão Carioca. Snacks/Other: Azeite de Oliva Extra-Virgem, Yoki Milho para Pipoca, Banana, Quaker Aveia em Flocos, Maçã Verde, Nestlé Cacau em Pó 100%. more...
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2242 kcal
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Activities & Exercise:
Bike - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Matheus dos Guimarães Lima's weight history
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