Weigh In record (no journal entry) for 02 February 2018
|
250.7 lb
Lost so far: 66.8 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2018:
|
400 kcal
|
Fat: 22.98g | Prot: 29.50g | Carb: 19.25g.
Breakfast: Kefir de Leite. Lunch: Coqueiro Sardinhas com Óleo, Azeitonas Verdes, Tomates Cereja, Alface. Dinner: Nestlé Creme de Leite Light, Fleischmann Gelatina Zero Açúcar Sabor Morango. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samanta Rodrigues's weight history
|