Weigh In record (no journal entry) for 02 February 2018
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287.4 lb
Lost so far: 12.6 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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917 kcal
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Fat: 80.69g | Prot: 31.55g | Carb: 20.94g.
Breakfast: Corn Oil, La Costena Green Mexican Salsa (Medium), Sour Cream, Egg, Calavo Avocado, Dona Maria Nopalitos Tender Cactus. Lunch: La Vaquita Queso Fresco Mexicano Cheese, Roasted Salted Cashew Nuts. more...
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losing 9.8 lb a week
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