Weigh In record (no journal entry) for 01 June 2012
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150.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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1871 kcal
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Fat: 77.80g | Prot: 77.49g | Carb: 240.88g.
Breakfast: Sargento String, Quaker Multi-Grain, Coffee Creamer, Publix Crunchy, Coffee. Lunch: Baked Lay's, Great Value Provolone, apple, nature's own whole wheat. Dinner: 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: Light Vanilla Soy Milk, Deep South Praline Pecans, Crunchy Granola Bars - Pumpkin Spice Flax. more...
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2709 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Insanity Intervals/10 Minute Abs - 1 hour and 10 minutes, Resting - 1 hour and 20 minutes, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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