Weigh In record (no journal entry) for 02 February 2018
|
127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2018:
|
1519 kcal
|
Fat: 29.06g | Prot: 44.82g | Carb: 281.38g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kippensoep, Volkoren Brood, Appels, Komkommer (Geschild). Dinner: Groene Snijbonen, Groene Snijbonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chocolade Koekjes, LU Prince Choco Prince, Côte d'Or Noir De Noir, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|