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Jodi Bird
Journal
01 Jun 12
Jodi Bird's Journal, 01 June 2012
Jodi Bird's Profile
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Weigh In record (no journal entry) for 01 June 2012
126.0 lb
Lost so far:
5.5 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
590 kcal
Fat: 16.50g | Prot: 28.00g | Carb: 81.00g.
Breakfast:
Yoplait Greek yogurt coconut, double tall 2% Peppermint Latte.
Lunch:
Santa Fe Style Chicken Soup.
Snacks/Other:
double tall 2% Peppermint Latte.
more...
1602 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 2 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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