mchlrne's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
111.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
1500 kcal Fat: 43.16g | Prot: 33.49g | Carb: 258.44g.   Breakfast: blackberries, yolite, Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Apples, Kretschmer Wheat Germ, Raisins. Lunch: skim milk extra, blueberries, peach, fiber one, skim milk extra. Dinner: onion, kens romano dressing, flamas doritos, taco bell red sauce, taco bell pintos, shredded lettuce, corn black bean salsa, brown sugar, sweet potato. Snacks/Other: Cashew Halves & Pieces, Wheatables Nut Crisps Toasted Pecan, Valencias California Oranges, orange, Maple Danish Pastry, mcflurry, raspberry preserves, maple glazed donut, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence, frosting betty crocker. more...
gaining 7.0 lb a week

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