philsusa1's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
204.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
675 kcal Fat: 40.00g | Prot: 28.00g | Carb: 49.00g.   Breakfast: Sunny Farms Jumbo Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, McDonald's Sausage, Egg & Cheese McGriddle. more...
gaining 11.2 lb a week



     
 

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