Weigh In record (no journal entry) for 01 February 2018
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252.6 lb
Lost so far: 64.8 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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393 kcal
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Fat: 27.43g | Prot: 33.09g | Carb: 2.37g.
Lunch: Café, Omelete. Dinner: Clara de Ovo, Ovo Cozido. more...
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losing 10.3 lb a week
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Samanta Rodrigues's weight history
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