Samanta Rodrigues's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
252.6 lb Lost so far: 64.8 lb.    Still to go: 87.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
393 kcal Fat: 27.43g | Prot: 33.09g | Carb: 2.37g.   Lunch: Café, Omelete. Dinner: Clara de Ovo, Ovo Cozido. more...
losing 10.3 lb a week

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