Weigh In record (no journal entry) for 01 February 2018
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139.4 lb
Lost so far: 11.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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309 kcal
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Fat: 14.75g | Prot: 4.00g | Carb: 43.26g.
Lunch: Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Nabisco Mallomars Pure Chocolate Cookies. Dinner: Utz Reduced Fat Ripple Cut Potato Chips. Snacks/Other: Ghirardelli White Chocolate Chips, Vanilla Ice Creams , Strawberries. more...
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gaining 4.2 lb a week
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maximusthewolf's weight history
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