GuyBratton's Journal, 01 June 2012

270.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 99.31g | Prot: 133.81g | Carb: 114.09g.   Breakfast: Country Style Pork Sausage, Scrambled Egg. Lunch: Corn Tortillas, Grilled Gourmet Chicken Taco. Dinner: Brownie with Icing, Refried Beans, Carnitas. more...

3343 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...