Weigh In record (no journal entry) for 01 June 2012
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168.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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777 kcal
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Fat: 33.67g | Prot: 38.24g | Carb: 81.46g.
Breakfast: Oats - Maple & Brown Sugar. Lunch: Balsamic Dressing, Dried Pumpkin and Squash Seed Kernels, Dried Cranberries, Boiled Egg. Snacks/Other: Lowfat Mango Greek Yogurt, Light Cheese Heads String Cheese Sticks. more...
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gaining 0.7 lb a week
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