| October 2012 |
| Tue 30th: |
1677 *
|
99%
|
fat: 43.23g |
| |
protein: 64.19g |
| |
carbs: 262.52g |
|
-
|
-
|
| Wed 24th: |
1095 *
|
64%
|
fat: 30.09g |
| |
protein: 32.57g |
| |
carbs: 162.00g |
|
-
|
-
|
| Tue 23rd: |
829 *
|
49%
|
fat: 14.03g |
| |
protein: 46.74g |
| |
carbs: 147.48g |
|
-
|
-
|
| Mon 22nd: |
2615 *
|
154%
|
fat: 79.98g |
| |
protein: 130.85g |
| |
carbs: 367.49g |
|
-
|
-
|
| Sat 20th: |
2058 *
|
121%
|
fat: 76.92g |
| |
protein: 80.73g |
| |
carbs: 273.52g |
|
-
|
-
|
| Fri 19th: |
367 *
|
22%
|
fat: 10.32g |
| |
protein: 19.93g |
| |
carbs: 52.06g |
|
-
|
-
|
| Thu 18th: |
371 *
|
22%
|
fat: 21.16g |
| |
protein: 18.31g |
| |
carbs: 24.94g |
|
-
|
-
|
| Tue 16th: |
510 *
|
30%
|
fat: 31.00g |
| |
protein: 29.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 15th: |
1361 *
|
80%
|
fat: 45.08g |
| |
protein: 35.28g |
| |
carbs: 188.57g |
|
-
|
-
|
| Fri 12th: |
1909 *
|
112%
|
fat: 100.05g |
| |
protein: 81.60g |
| |
carbs: 183.98g |
|
-
|
-
|
| Mon 8th: |
497 *
|
29%
|
fat: 25.90g |
| |
protein: 20.15g |
| |
carbs: 44.24g |
|
-
|
-
|
| Sun 7th: |
2506 *
|
147%
|
fat: 128.20g |
| |
protein: 69.17g |
| |
carbs: 280.41g |
|
-
|
-
|
| Thu 4th: |
2004 *
|
118%
|
fat: 50.13g |
| |
protein: 94.53g |
| |
carbs: 297.27g |
|
2125*
|
 121
|
| Wed 3rd: |
1724 *
|
101%
|
fat: 60.03g |
| |
protein: 81.66g |
| |
carbs: 223.69g |
|
-
|
-
|
| Tue 2nd: |
1532 *
|
90%
|
fat: 59.27g |
| |
protein: 74.09g |
| |
carbs: 183.14g |
|
-
|
-
|
| Mon 1st: |
1682 *
|
99%
|
fat: 38.60g |
| |
protein: 60.95g |
| |
carbs: 288.61g |
|
1881*
|
199
|
| September 2012 |
| Sun 30th: |
1214 *
|
71%
|
fat: 46.74g |
| |
protein: 93.17g |
| |
carbs: 104.87g |
|
-
|
-
|
| Wed 26th: |
1851 *
|
109%
|
fat: 60.68g |
| |
protein: 69.66g |
| |
carbs: 268.01g |
|
-
|
-
|
| Tue 25th: |
2110 *
|
124%
|
fat: 112.33g |
| |
protein: 74.03g |
| |
carbs: 239.36g |
|
-
|
-
|
| Mon 24th: |
1428 *
|
84%
|
fat: 55.68g |
| |
protein: 53.35g |
| |
carbs: 183.28g |
|
-
|
-
|
