fmoe's Journal, 01 June 2012

200.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2913 kcal

Fat: 92.90g | Prot: 139.17g | Carb: 329.56g.   Breakfast: Cream (Half & Half), Peaches , G2 A.M. Tropical Mango , Bananas , 100% Whole Wheat Bread, Light Mayonnaise , Cream (Half & Half, Fat Free) , Chicken Thigh (Skin Not Eaten). Lunch: Brown Lentil Soup, Whole Wheat Tortilla, Tuna Fish Salad . Dinner: alfredo sauce, shrimp, saltines, lobster bisque, pasta, beer. Snacks/Other: Orange Cream Sherbert. more...

3072 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 4 hours, Driving - 3 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...