| April 2024 |
| Fri 5th: |
1107 *
|
53%
|
fat: 34.14g |
| |
protein: 47.76g |
| |
carbs: 144.38g |
|
2665*
|
 1558
|
| Thu 4th: |
1888 *
|
90%
|
fat: 71.98g |
| |
protein: 92.01g |
| |
carbs: 220.81g |
|
-
|
-
|
| Mon 1st: |
537 *
|
26%
|
fat: 20.48g |
| |
protein: 17.08g |
| |
carbs: 78.37g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
1861 *
|
89%
|
fat: 75.80g |
| |
protein: 87.14g |
| |
carbs: 215.00g |
|
-
|
-
|
| Fri 8th: |
1920 *
|
91%
|
fat: 63.51g |
| |
protein: 81.24g |
| |
carbs: 258.40g |
|
2708*
|
788
|
| February 2024 |
| Wed 14th: |
-
|
-
|
|
2710*
|
-
|
| Sun 11th: |
2189 *
|
104%
|
fat: 113.24g |
| |
protein: 146.34g |
| |
carbs: 156.80g |
|
2713*
|
524
|
| Thu 8th: |
909 *
|
43%
|
fat: 39.28g |
| |
protein: 38.74g |
| |
carbs: 98.79g |
|
-
|
-
|
| Wed 7th: |
1085 *
|
52%
|
fat: 36.23g |
| |
protein: 34.85g |
| |
carbs: 162.35g |
|
-
|
-
|
| Sat 3rd: |
696 *
|
33%
|
fat: 26.61g |
| |
protein: 38.73g |
| |
carbs: 73.55g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
2122 *
|
101%
|
fat: 86.19g |
| |
protein: 97.99g |
| |
carbs: 246.06g |
|
-
|
-
|
| Mon 29th: |
-
|
-
|
|
2612*
|
-
|
| Sun 28th: |
2381 *
|
113%
|
fat: 85.11g |
| |
protein: 98.25g |
| |
carbs: 281.28g |
|
2822*
|
441
|
| Wed 24th: |
899 *
|
43%
|
fat: 39.14g |
| |
protein: 37.02g |
| |
carbs: 105.60g |
|
-
|
-
|
| Tue 23rd: |
1103 *
|
53%
|
fat: 45.38g |
| |
protein: 32.59g |
| |
carbs: 126.38g |
|
-
|
-
|
| Sat 20th: |
678 *
|
32%
|
fat: 37.52g |
| |
protein: 29.24g |
| |
carbs: 58.85g |
|
-
|
-
|
| Thu 18th: |
926 *
|
44%
|
fat: 27.06g |
| |
protein: 40.26g |
| |
carbs: 129.40g |
|
-
|
-
|
| Wed 17th: |
1851 *
|
88%
|
fat: 89.66g |
| |
protein: 75.05g |
| |
carbs: 197.07g |
|
2601*
|
750
|
| Tue 16th: |
1491 *
|
71%
|
fat: 68.89g |
| |
protein: 88.87g |
| |
carbs: 121.97g |
|
-
|
-
|
| Mon 15th: |
1817 *
|
87%
|
fat: 68.29g |
| |
protein: 83.96g |
| |
carbs: 233.47g |
|
2630*
|
813
|
| Sun 14th: |
1942 *
|
92%
|
fat: 101.31g |
| |
protein: 75.51g |
| |
carbs: 197.93g |
|
-
|
-
|
| Thu 11th: |
1053 *
|
50%
|
fat: 46.89g |
| |
protein: 58.11g |
| |
carbs: 106.76g |
|
-
|
-
|
