Weigh In record (no journal entry) for 31 January 2018
|
207.4 lb
Lost so far: 10.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2018:
|
240 kcal
|
Fat: 6.00g | Prot: 17.00g | Carb: 30.00g.
Lunch: Kraft Natural Mozzarella String Cheese, Progresso Vegetable Classics Vegetable Soup. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|