Weigh In record (no journal entry) for 31 May 2012
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182.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1149 kcal
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Fat: 31.90g | Prot: 44.71g | Carb: 192.62g.
Breakfast: Life choice meal bar, Sobe lifewater Pacific Coconut. Lunch: Smucker's peanut butter and grape jelly sandwiches, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Baby Spinach, Greek Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: Cinnamon Burst Cheerios, Milk (Nonfat). more...
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losing 2.3 lb a week
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