Thomg's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
317.0 lb Lost so far: 13.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
896 kcal Fat: 44.47g | Prot: 64.39g | Carb: 59.91g.   Breakfast: Coffee with Cream, Nonfat Blueberry Greek Yogurt. Lunch: 1/2 lb Double with Cheese. more...
gaining 1.1 lb a week

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