drfurby's Journal, 31 May 2012

Push hard and try not to eat after 7 PM!

167.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 39.43g | Prot: 54.84g | Carb: 153.36g.   Breakfast: wheat pita, parmesan cheese, extra virgin olive oil, egg white. Lunch: fava beans, manitoba hemp protein, acorn squash. Dinner: cabbage roll, mango. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...