drfurby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 27th: 1158 * 86%
fat: 47.29g
|
protein: 58.23g
|
carbs: 130.19g
- -
Fri 19th: 701 * 52%
fat: 32.75g
|
protein: 37.46g
|
carbs: 59.06g
- -
Thu 18th: 1221 * 90%
fat: 52.61g
|
protein: 79.35g
|
carbs: 102.27g
3081*  1860
Sat 13th: 1180 * 87%
fat: 38.65g
|
protein: 113.35g
|
carbs: 99.49g
- -
July 2012
Mon 23rd: 326 * 24%
fat: 24.14g
|
protein: 14.91g
|
carbs: 16.09g
- -
Sun 15th: 429 * 32%
fat: 25.53g
|
protein: 46.42g
|
carbs: 0.00g
- -
June 2012
Fri 29th: 300 * 22%
fat: 0.90g
|
protein: 21.94g
|
carbs: 51.10g
- -
Tue 26th: 59 * 4%
fat: 0.21g
|
protein: 0.93g
|
carbs: 14.94g
- -
Fri 22nd: 416 * 31%
fat: 18.49g
|
protein: 22.53g
|
carbs: 37.86g
- -
Wed 20th: 227 * 17%
fat: 11.82g
|
protein: 28.11g
|
carbs: 0.00g
- -
Tue 19th: 270 * 20%
fat: 7.28g
|
protein: 18.61g
|
carbs: 31.62g
- -
Wed 13th: 269 * 20%
fat: 1.12g
|
protein: 2.11g
|
carbs: 70.38g
- -
Tue 12th: 357 * 26%
fat: 27.14g
|
protein: 2.54g
|
carbs: 27.38g
- -
Sun 10th: 365 * 27%
fat: 1.46g
|
protein: 4.52g
|
carbs: 93.37g
- -
Sat 9th: 1063 * 79%
fat: 19.90g
|
protein: 47.29g
|
carbs: 197.15g
- -
Fri 8th: 1220 * 90%
fat: 35.74g
|
protein: 79.35g
|
carbs: 150.97g
- -
Thu 7th: 1215 * 90%
fat: 35.71g
|
protein: 83.46g
|
carbs: 149.46g
- -
Wed 6th: 1500 111%
fat: 37.73g
|
protein: 76.38g
|
carbs: 233.18g
- -
Fri 1st: 1010 75%
fat: 23.01g
|
protein: 110.88g
|
carbs: 92.49g
- -
May 2012
Thu 31st: 1133 * 84%
fat: 39.43g
|
protein: 54.84g
|
carbs: 153.36g
1845  712

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