maximusthewolf's Journal, 30 January 2018

137.8 lb Lost so far: 12.8 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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345 kcal

Fat: 15.10g | Prot: 44.98g | Carb: 23.79g.   Breakfast: Strawberries. Lunch: Orville Redenbacher's Movie Theater Butter Popcorn, Reese's Peanut Butter Hearts (4), Late July Organic Mini Peanut Butter Crackers, Baby Carrots . Dinner: Kirkland Signature Rotisserie Chicken Breast Meat. more...

1967 kcal

Activities & Exercise: Elliptical - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...