Weigh In record (no journal entry) for 31 May 2012
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125.2 lb
Lost so far: 4.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1305 kcal
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Fat: 73.48g | Prot: 69.82g | Carb: 77.00g.
Breakfast: kroger whipped topping, vanilla coffee creamer. Lunch: Southwest Grilled Chicken Salad . Dinner: Shake 'n Bake Extra Crispy, Italian Blend Vegetables, Romaine Lettuce, Classic Ranch Dressing, White American Cheese, Chicken Breast. more...
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losing 1.0 lb a week
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sashpaw's weight history
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