Weigh In record (no journal entry) for 01 June 2012
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124.0 lb
Lost so far: 5.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1194 kcal
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Fat: 67.32g | Prot: 72.55g | Carb: 73.27g.
Breakfast: Sugar Free French Vanilla Creamer, French Vanilla Liquid Coffee Creamer. Lunch: Guacamole, Cheese, Sour Cream, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Cottage Cheese, Turkey Hot Dogs. Snacks/Other: Original Flavors Hard Candy, Pretzel Sticks. more...
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losing 8.4 lb a week
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sashpaw's weight history
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