mchlrne's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1995 kcal Fat: 77.98g | Prot: 54.63g | Carb: 282.25g.   Breakfast: yolite, pineapple, Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Apples, Kretschmer Wheat Germ, Raisins. Lunch: kens romano, pickle, cucumber, lettuce shredded, tomato, triple health eng. muffin, barbeque sauce, onion, mayo real , mustard, ketchup heinz, Ground Beef. Dinner: taco bell meal - tomato, taco bell meal / radish, tb meal - shredded lettuce, taco bell pintos n cheese, taco bell red sauce, taco bell crunchy taco, seven o'clock-white cheddar popcorn, applesauce (strawberry flavored), ground flaxseed , chopped peanuts (1 tsp.), hershey's chocolate syrup, cool whip, belfonte light yogurt, blueberry. Snacks/Other: Wheatables Nut Crisps Toasted Pecan, Premium Vanilla Ice Cream, Maple Danish Pastry, raspberry preserves, maple long john Doughnut, frosting betty crocker, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence, walmart cupcake. more...
gaining 5.6 lb a week

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