Weigh In record (no journal entry) for 31 May 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1234 kcal
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Fat: 58.65g | Prot: 35.44g | Carb: 156.38g.
Breakfast: avocado, bell peppers, Egg. Lunch: papaya, grapes. Dinner: poppy seed dressing briannas, peanuts, Dried Cranberries (Sweetened), onion, Broccoli. Snacks/Other: rice cake, Nutella. more...
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2567 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 43 minutes, Exercise machine (slow) - 15 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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