Weigh In record (no journal entry) for 31 May 2012
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184.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1707 kcal
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Fat: 66.81g | Prot: 69.85g | Carb: 232.19g.
Breakfast: banana chocolate protein muffin, strength & agility, Mangos , Blueberries . Lunch: Chicken (Skin Not Eaten), Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Cherry Tomatoes, Sweet Red Peppers , Cucumber (with Peel) , Carrots , Mixed Salad Greens, Hulled Pumpkin and/or Squash Seeds. Dinner: Watermelon, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash (from Fresh), Almonds, Apples. Snacks/Other: Milk Chocolate Drops, Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. more...
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gaining 7.0 lb a week
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