Weigh In record (no journal entry) for 18 April 2010
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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987 kcal
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Fat: 32.92g | Prot: 49.43g | Carb: 129.90g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee (Brewed From Grounds). Lunch: apple sauce. Dinner: Breaded Chicken Cordon Bleu, jack's pizza. more...
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steady weight
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