donben2's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
261.5 lb Lost so far: 21.5 lb.    Still to go: 36.5 lb.    Diet followed poorly.

Diet Calendar Entry for 31 May 2012:
1167 kcal Fat: 30.22g | Prot: 56.99g | Carb: 190.71g.   Breakfast: Apples, almonds, quaker oats. Lunch: grey poupon dijon mustard, sorrento stringsters, tofurkey hickory, lettuce, Multi-Grain Sandwich Thins. Dinner: grapes, vege burger, multi-grain sandwich thins, subway 6" turkey. more...
losing 28.0 lb a week

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