| April 2024 |
| Mon 22nd: |
361 *
|
20%
|
fat: 2.68g |
| |
protein: 30.46g |
| |
carbs: 57.54g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
421 *
|
23%
|
fat: 4.66g |
| |
protein: 38.51g |
| |
carbs: 65.64g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
2790*
|
-
|
| Thu 5th: |
423 *
|
24%
|
fat: 18.85g |
| |
protein: 7.92g |
| |
carbs: 61.14g |
|
-
|
-
|
| Wed 4th: |
804 *
|
45%
|
fat: 22.23g |
| |
protein: 63.89g |
| |
carbs: 92.20g |
|
-
|
-
|
| Tue 3rd: |
796 *
|
44%
|
fat: 30.37g |
| |
protein: 67.68g |
| |
carbs: 62.25g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
610 *
|
34%
|
fat: 25.63g |
| |
protein: 15.01g |
| |
carbs: 90.16g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
1166 *
|
65%
|
fat: 27.06g |
| |
protein: 101.42g |
| |
carbs: 140.84g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
820 *
|
46%
|
fat: 38.09g |
| |
protein: 36.49g |
| |
carbs: 94.77g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
628 *
|
35%
|
fat: 2.94g |
| |
protein: 15.31g |
| |
carbs: 155.09g |
|
-
|
-
|
| February 2020 |
| Tue 11th: |
827 *
|
46%
|
fat: 28.66g |
| |
protein: 46.90g |
| |
carbs: 103.08g |
|
2495
|
 1668
|
| June 2019 |
| Tue 4th: |
862 *
|
48%
|
fat: 25.11g |
| |
protein: 46.36g |
| |
carbs: 127.13g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
213 *
|
12%
|
fat: 10.16g |
| |
protein: 14.35g |
| |
carbs: 16.73g |
|
-
|
-
|
| Thu 30th: |
1021 *
|
57%
|
fat: 52.33g |
| |
protein: 43.17g |
| |
carbs: 100.22g |
|
-
|
-
|
| Wed 22nd: |
359 *
|
20%
|
fat: 20.77g |
| |
protein: 35.55g |
| |
carbs: 6.85g |
|
-
|
-
|
| Tue 21st: |
487 *
|
27%
|
fat: 21.36g |
| |
protein: 36.30g |
| |
carbs: 40.82g |
|
-
|
-
|
| March 2018 |
| Thu 1st: |
610 *
|
34%
|
fat: 50.50g |
| |
protein: 38.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
991 *
|
55%
|
fat: 36.06g |
| |
protein: 78.06g |
| |
carbs: 91.59g |
|
-
|
-
|
| Mon 26th: |
372 *
|
21%
|
fat: 10.72g |
| |
protein: 42.49g |
| |
carbs: 32.05g |
|
-
|
-
|
| Fri 23rd: |
183 *
|
10%
|
fat: 0.68g |
| |
protein: 16.53g |
| |
carbs: 30.51g |
|
-
|
-
|
| Thu 22nd: |
435 *
|
24%
|
fat: 14.80g |
| |
protein: 41.34g |
| |
carbs: 38.15g |
|
-
|
-
|
