Weigh In record (no journal entry) for 31 May 2012
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144.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1944 kcal
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Fat: 59.04g | Prot: 83.49g | Carb: 286.70g.
Breakfast: Organic Fat Free Milk, Chocolate Hot Wheat Cereal. Lunch: Krave Chocolate Cereal, Organic Fat Free Milk. Dinner: Green Leaf Lettuce, Taco Seasoning, Tomatoes, Colby and Monterey Jack Shredded Cheese, Ground Beef (85% Lean / 15% Fat), Gorditas Flour Tortillas Burrito Style. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Cheddar Cheese Pretzel Pieces, Organic Fat Free Milk, Krave Chocolate Cereal, Krave Chocolate Cereal, Milk (Nonfat). more...
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losing 7.0 lb a week
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