Weigh In record (no journal entry) for 29 January 2018
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165.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1996 kcal
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Fat: 30.21g | Prot: 70.73g | Carb: 387.99g.
Breakfast: Coentro, Cuscuz, Batata Inglesa, Tomates, Pimentão Verde. Lunch: Pimentão Verde, Limão, Coentro, Couve Folha, Tomates, Batata Inglesa, Alho, Tio João Arroz Integral tipo 1. Dinner: Batata Inglesa, Coentro, Pimentão Verde, Tomates, Limão, Couve Folha, Alho, Repolho, Feijão Carioca. Snacks/Other: Quaker Aveia em Flocos, Castanhas de Caju, Banana, Maçã Verde, Qualimax Chocolate em Pó 32%. more...
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gaining 11.6 lb a week
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Matheus dos Guimarães Lima's weight history
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