Weigh In record (no journal entry) for 29 January 2018
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140.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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720 kcal
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Fat: 18.14g | Prot: 34.86g | Carb: 101.91g.
Breakfast: Arnold Whole Grain Oatnut Bread, Italian Wedding Soup, Wegmans Italian Style Wedding Soup. Lunch: Thomas' Everything Bagel. more...
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gaining 7.0 lb a week
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tonisusannolan's weight history
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