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House guests!
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158.2 lb
Lost so far: 26.8 lb.
Still to go: 23.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2012:
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1223 kcal
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Fat: 26.65g | Prot: 42.94g | Carb: 207.43g.
Breakfast: coffee mate vanilla, 365 fat free milk, Coffee, Calorie Free Sweetener, Light Soft Spread, Wheat 35 Reduced Calorie Bread, Breakstone Fat Free Cottage Cheese. Lunch: nonfat plain yogurt, Bear Naked Granola, Light Creamy Swiss Cheese, rye bread, pineapple, Cantaloupe Melons. Dinner: bean and corn salsa, organic blue corn chips. Snacks/Other: rice krispies treats, dr pepper ten, Bumble Bee Fat Free, dole pears. more...
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2552 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (exercise) - 3.5/mph - 25 minutes, Walking (moderate) - 3/mph - 15 minutes, Standing - 2 hours, Stretching (yoga) - 50 minutes, Sleeping - 8 hours, Resting - 35 minutes, Desk Work - 8 hours and 55 minutes. more...
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gaining 0.7 lb a week
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