Mayberry101's Journal, 31 May 2012

Day 3 of the HCG Ultra diet - started 500 daily intake-first 2 days loaded up.
Waist:35.5"
Chest:41.1"
Hips:43"
Arms:14"
Neck:15"
Thigh:25.2"
Lower Belly:41"

184.5 lb Lost so far: 0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

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486 kcal

Fat: 16.94g | Prot: 46.95g | Carb: 37.24g.   Breakfast: Coffee, Florida Pink and Red Grapefruit. Lunch: Baby Zucchini, Roasted Broiled or Baked Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Lay's Classic Potato Chips, Gala Apples. more...

2544 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...