| October 2015 |
| Tue 6th: |
584 *
|
49%
|
fat: 27.63g |
| |
protein: 32.37g |
| |
carbs: 56.32g |
|
2224*
|
 1640
|
| December 2014 |
| Tue 2nd: |
660 *
|
55%
|
fat: 22.22g |
| |
protein: 12.52g |
| |
carbs: 84.94g |
|
1899*
|
1239
|
| Mon 1st: |
865 *
|
72%
|
fat: 31.92g |
| |
protein: 40.04g |
| |
carbs: 106.60g |
|
1970*
|
1105
|
| February 2014 |
| Fri 14th: |
547 *
|
42%
|
fat: 21.25g |
| |
protein: 54.18g |
| |
carbs: 32.42g |
|
2478*
|
1931
|
| January 2014 |
| Tue 28th: |
473 *
|
36%
|
fat: 13.98g |
| |
protein: 64.53g |
| |
carbs: 17.46g |
|
2687*
|
2214
|
| Mon 6th: |
356 *
|
27%
|
fat: 12.07g |
| |
protein: 37.71g |
| |
carbs: 25.75g |
|
2556*
|
2200
|
| Fri 3rd: |
241 *
|
19%
|
fat: 9.60g |
| |
protein: 14.75g |
| |
carbs: 23.92g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
220 *
|
17%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 30th: |
538 *
|
41%
|
fat: 29.22g |
| |
protein: 31.67g |
| |
carbs: 38.58g |
|
2758*
|
2220
|
| Fri 20th: |
782 *
|
60%
|
fat: 20.62g |
| |
protein: 18.88g |
| |
carbs: 134.49g |
|
3218*
|
2436
|
| Thu 19th: |
890 *
|
68%
|
fat: 43.68g |
| |
protein: 67.53g |
| |
carbs: 59.15g |
|
2349*
|
1459
|
| Wed 18th: |
951 *
|
73%
|
fat: 24.64g |
| |
protein: 56.08g |
| |
carbs: 119.95g |
|
2750*
|
1799
|
| Tue 17th: |
727 *
|
56%
|
fat: 24.12g |
| |
protein: 41.01g |
| |
carbs: 88.40g |
|
2981*
|
2254
|
| Mon 16th: |
867 *
|
67%
|
fat: 33.76g |
| |
protein: 35.83g |
| |
carbs: 101.79g |
|
2867*
|
2000
|
| Mon 9th: |
280 *
|
22%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 35.00g |
|
2301*
|
2021
|
| April 2013 |
| Mon 8th: |
588 *
|
45%
|
fat: 12.93g |
| |
protein: 28.61g |
| |
carbs: 96.58g |
|
2670*
|
2082
|
| Sun 7th: |
794 *
|
61%
|
fat: 53.43g |
| |
protein: 48.68g |
| |
carbs: 26.80g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
295 *
|
23%
|
fat: 2.25g |
| |
protein: 26.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 16th: |
919 *
|
71%
|
fat: 30.43g |
| |
protein: 60.45g |
| |
carbs: 102.46g |
|
2453*
|
1534
|
| Mon 15th: |
1009 *
|
78%
|
fat: 41.29g |
| |
protein: 59.53g |
| |
carbs: 102.83g |
|
2271*
|
1262
|
