Weigh In record (no journal entry) for 31 May 2012
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1038 kcal
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Fat: 32.50g | Prot: 41.59g | Carb: 150.64g.
Breakfast: Kiwi Fruit, Nonfat Cappuccino, 1% Fat Milk, Nice Mornings. Lunch: Apples , Sesame Oil, Ketchup , 3 Cereali (Riso, Farro e Orzo). Dinner: (L) Tonno all'olio d'oliva, Ketchup , Mixed Salad Greens. Snacks/Other: Ice Cream, Mini Coni, Walnuts, Yogurt 0,1% Ananas, Apricots. more...
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losing 0.7 lb a week
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rosieb28's weight history
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